Cognitive Behavioral Therapy (CBT)
100% Online. Virtual treatment presents a highly accessible option for individuals seeking recovery within their means.


At Benchmark, we provide personalized treatment plans for a wide range of substance use disorders. Every client receives the care, support, and guidance they need to begin their journey toward lasting recovery. Our experienced team combines proven therapies with innovative approaches to address the root causes of addiction, helping restore hope, healing, and a sense of purpose.

Substance Abuse and Mental Health challenges don’t always announce themselves—they can show up gradually, creeping into daily life until it feels like something’s just… off. Maybe it’s trouble sleeping, a persistent sadness, or struggling to keep up with responsibilities. Whatever you feel is valid, and you don’t have to face it alone. Recognizing the signs is the first step toward getting the support you deserve.
Some common signs that it might be time to reach out for help include:

No two journeys are the same. That’s why at Benchmark Transitions, we take a tailored approach to care. We focus on understanding what’s really going on beneath the surface—not just treating symptoms. Our goal is to help you heal as a whole person: mind, body, and spirit.
100% Online. Virtual treatment presents a highly accessible option for individuals seeking recovery within their means.
This is an immersive, top-tier, comprehensive form of care designed for individuals who are battling unmanageable addiction.
This is an ongoing and supportive process designed to help individuals navigate the complexities of recovery alongside qualified peer support.
Intervention services are a critical component in the journey towards recovery for individuals struggling with addiction.
The voices of those who have walked this path speak louder than anything we could say.
Have questions about our programs or how treatment works? Find answers to the most common questions below to help you feel informed and confident in your next steps toward recovery.

Benchmark Transitions offers Partial Hospitalization (PHP), Intensive Outpatient (IOP), and soon Residential Treatment and Detox.
Benchmark Transitions offers Partial Hospitalization (PHP), Intensive Outpatient (IOP), and soon Residential Treatment and Detox.
At Benchmark Transitions, you can bring comfortable clothing, personal hygiene items, and any prescribed medications in their original bottles. Bringing a journal or meaningful personal items can also help you stay grounded and focused on your recovery.
Yes, at Benchmark Transitions family involvement is encouraged as part of the recovery process. When appropriate, loved ones can participate in therapy and support planning to help strengthen connection and long-term healing.