At Benchmark Transitions, we provide compassionate, evidence-based care for adults struggling with eating disorders. Our clinical team supports each individual through every stage of recovery, helping restore physical health, rebuild a balanced relationship with food, and strengthen emotional well-being in a structured and supportive environment.
Eating disorders are serious mental health conditions that affect thoughts, emotions, and behaviors related to food, body image, and self-worth. They can present in many forms, including restrictive eating, binge eating, purging behaviors, or cycles of extreme restriction and loss of control. Over time, these patterns can significantly impact physical health, emotional stability, and daily functioning.
Eating disorders are not a choice or a matter of willpower. They are complex, clinically recognized conditions often connected to underlying emotional distress, trauma, anxiety, or depression. Without treatment, they can become life-threatening, but with the right care, full recovery is possible.
At Benchmark Transitions, we help adults understand the emotional and psychological drivers behind disordered eating while building healthier coping skills and restoring balance in their lives.
Effective eating disorder treatment requires a comprehensive approach that addresses both the psychological and behavioral aspects of the condition, as well as overall emotional and physical well-being. Our model combines evidence-based therapy with structure, accountability, and individualized care.
We utilize proven treatment methods including Cognitive Behavioral Therapy (CBT), individual therapy, group therapy, life skills development, and medication management when appropriate. All services are delivered within a structured environment designed to support stability, consistency, and long-term recovery.
Benchmark Transitions offers a full continuum of care tailored to the unique challenges of eating disorder recovery.
Cognitive Behavioral Therapy (CBT) is one of the most effective, evidence-based approaches to treating depression, anxiety, PTSD, and substance use. At Benchmark, our licensed clinicians use CBT to help clients identify the thought patterns holding them back and build practical skills for lasting change.
Individual therapy provides a personalized, one-on-one approach to healing that allows clients to explore their thoughts, emotions, and experiences in a safe, confidential setting. At Benchmark, our licensed clinicians tailor each session to the unique needs of the individual, using evidence-based techniques to uncover underlying challenges and build effective coping strategies. This focused support helps clients gain clarity, strengthen self-awareness, and create meaningful, lasting change.
Group therapy offers a powerful, connection-driven approach to healing by bringing individuals together in a supportive, structured environment. At Benchmark, our licensed clinicians guide group sessions that encourage open communication, shared experiences, and mutual accountability. Through peer support and evidence-based techniques, clients gain insight, build interpersonal skills, and develop a deeper sense of belonging throughout their recovery journey.
Life skills training is a foundational, real-world approach to helping individuals build confidence, independence, and stability in everyday life. At Benchmark, our experienced team works closely with clients to strengthen essential skills like communication, emotional regulation, time management, and problem-solving. By focusing on practical tools and consistent growth, we empower individuals to navigate challenges more effectively and create a more balanced, self-sufficient future.
Professional trauma treatment offers the clinical structure, the evidence-based modalities, and the consistent and boundaried therapeutic relationships that healing from trauma requires — providing a level of safety, skill, and sustained support that cannot be replicated outside of a professional treatment setting.
At Benchmark Transitions, our focus on community, daily structure, and accessible trauma-informed clinical care creates the conditions for genuine healing to happen — empowering adults to process what they have been carrying and reclaim a sense of safety, agency, and authentic selfhood that trauma has kept out of reach.
The voices of those who have walked this path speak louder than anything we could say.
Have questions about our programs or how treatment works? Find answers to the most common questions below to help you feel informed and confident in your next steps toward recovery.
Benchmark Transitions offers Partial Hospitalization (PHP), Intensive Outpatient (IOP), and soon Residential Treatment and Detox.
Benchmark Transitions offers Partial Hospitalization (PHP), Intensive Outpatient (IOP), and soon Residential Treatment and Detox.
Benchmark Transitions accepts most major insurance plans, making quality care accessible and straightforward for patients. They also proudly accept Medicaid, ensuring individuals and families with government-sponsored coverage can get the support they need.
At Benchmark Transitions, you can bring comfortable clothing, personal hygiene items, and any prescribed medications in their original bottles. Bringing a journal or meaningful personal items can also help you stay grounded and focused on your recovery.
Yes, at Benchmark Transitions family involvement is encouraged as part of the recovery process. When appropriate, loved ones can participate in therapy and support planning to help strengthen connection and long-term healing.