When it comes to mental health and addiction treatment, one of the most critical shifts in recent years has been the move toward trauma-informed care. Rather than asking, “What’s wrong with you?” trauma-informed care shifts the focus to, “What happened to you?” This simple but powerful change in perspective helps providers understand that many people […]
Zoloft (sertraline) is a go-to medication for treating conditions like depression, anxiety, and OCD. It’s a game-changer for many people—helping them feel more balanced and in control. But if you’re wondering, “Can Zoloft be addictive?” or feeling unsure about its effects, you’re not alone. Let’s break it down, clear up some common misconceptions, and talk […]
According to the most recent estimates from the Centers for Disease Control and Prevention’s Autism and Developmental Disabilities Monitoring Network, about 1 in 44 children have been identified with autism spectrum disorder (ASD). However, it is difficult to know how many of those people have Asperger’s Syndrome—a developmental disorder that is used to describe higher-functioning […]
How to Take Care of Your Mental Health While Social Distancing Social distancing is crucial to slow the spread of COVID-19, but it can put individuals at risk for mental health problems and can have serious implications for those already suffering from psychological distress. Following are some tips and resources to help you manage staying […]
Tips for Navigating COVID-19 Crisis at Home with Teens, Young Adults A Rutgers expert discusses coping strategies during the public health crisis Compared to young children, teenagers and young adults living and learning at home during the COVID-19 crisis may be feeling the loss of social connections and life experiences while struggling to manage their […]
July 2, 2020 Dear Families, Clients and Colleagues, As a dedicated provider of mental health and co-occurring substance use disorders, Benchmark Transitions takes the safety of our clients, employees and visitors as a priority. As a licensed and certified residential & outpatient treatment center, and a structured clinical transitional living program, we are also fully […]
Experiential therapy allows teens and young adults in recovery to step outside — mentally and physically — to gain a new perspective on where they have been and where they want to be. By engaging in hands-on activities under the expert guidance of a therapist, they place themselves in the moment, learning new skills and […]
Help for Young Adults with ADHD Although we often hear about attention-deficit/hyperactivity disorder (ADHD) in the context of children, this common neurological condition is also diagnosed in adolescence and adulthood. According to a recent study published in the Journal of the American Medical Association, an estimated 10 percent of children have ADHD; the American Psychiatric Association […]
