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Anxiety is a natural body response to stress. It’s a feeling of fear about what’s to come. The first day of school, going to a new job, or giving a speech my cause most people to feel anxiety. But if your feelings of anxiety are extreme, last for longer than a few months, and are interfering with your life, you have an anxiety disorder and may want to seek treatment center for anxiety disorder.
Anxiety disorder can be an overwhelming mental health issue that impairs many individuals. It is characterized by unbidden and overpowering fear of routine activities or situations, which could become incapacitating if not handled correctly. Those struggling with this condition may also experience physical indicators like headaches, tension in muscles, sweating, and difficulty sleeping. Negative thinking patterns often accompany their symptoms making it hard to focus on daily tasks or ambitions effectively.
If you suffer from anxiety disorder, there is hope! At Benchmark Transitions we offer numerous treatments to help manage mental health issues and prevent or reduce the impact of your condition. From cognitive-behavioral therapy, therapy and lifestyle changes – our experienced team will work with you to create a personalized plan that best fits your individual needs. We understand how debilitating such conditions can be in day-to-day life so let us provide the treatment and support necessary for improved wellbeing now. With personalized attention and a tailored treatment plan, you can regain control of your life without living in fear.
Helps people to recognize and alter the thought patterns and behaviors that are causing distress or hindering their ability to function in everyday life.
More infoan integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
More infoHelps individuals to identify and build upon their strengths, as well as address any underlying issues that may be causing distress in their lives.
More infoa type of psychotherapy that involves a small group of people who support each other in addressing issues such as anxiety, depression, abuse, and trauma.
More infoOur clients enjoy the convenience of collegiate-style residential homes located in the Redlands, CA area. 24/7 awake support and supervision is provided within each residence for a sense of security, comfort and peace-of-mind. Meal plans, scheduled evening and weekend activities are also included to ensure our clients have plenty of entertainment options available throughout their stay with us! Transportation from Benchmark’s Transitional Living Outpatient & Learning Center will be provided during their initial month along with most appointments in nearby areas – while local transportation can be used to access community based activities outside this radius.
Operating in Southern California since 1993, we’re one of the longest running transitional living programs specifically treating adults with emotional, behavioral, and alcohol or drug addiction issues.
More about usBenchmark Transitions works with all major insurance companies and is pleased to be an In Network provider with Aetna, Anthem Blue Cross (accepting most BCBS Blue Card plans), First Health, Kaiser Permanente of Southern California, MHN, TriCare West and Quantum Health.