Redlands Mental Health Treatment

Redlands Mental Health Treatment


Redlands, nestled in Southern California, represents not just the scenic beauty and historic landmarks it’s known for, but also a community deeply committed to the wellbeing of its residents. Within this vibrant community, Benchmark Transitions plays a pivotal role in providing comprehensive mental health treatment and substance abuse programs, tailored to meet the needs of individuals seeking recovery and empowerment.

Mental Health Treatment

At Benchmark Transitions, we believe in a holistic approach to mental health treatment, recognizing the unique journey of each individual. Our services are rooted in the understanding that recovery extends beyond physical health, encompassing emotional and psychological wellbeing.

Therapy and Counseling

Our dedicated team of mental health professionals offers a variety of therapy and counseling options. From individual therapy sessions that provide a private space for healing, to group therapy that fosters a sense of community and shared experience, our goal is to offer supportive environments that promote personal growth and understanding.

Psychiatric Evaluation and Medication Management

Comprehensive psychiatric evaluations form the cornerstone of our approach, ensuring that each individual’s treatment plan is tailored to their specific needs. Medication management is also a critical component, providing our clients with the support necessary to balance and manage their mental health effectively.

Specialized Therapies

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Trauma Therapy
  • Substance Abuse Treatment
  • Dual Diagnosis Treatment

Our team is skilled in a range of specialized therapies, including CBT and DBT, which are instrumental in helping individuals understand and change negative thought patterns and behaviors. Trauma therapy, substance abuse treatment, and dual diagnosis treatment are also key areas of our expertise, ensuring an integrated approach to recovery.

Mental Health Resources and Services

Understanding the importance of accessible mental health resources, Benchmark Transitions offers a comprehensive suite of services designed to support the journey to recovery. This includes not only therapeutic services but also educational programs focused on mental health, wellness programs, and support groups that provide ongoing assistance and community.

Outpatient and Inpatient Programs

Our programs range from outpatient services designed for those in need of flexible treatment options, to inpatient programs offering a more structured recovery environment. Each program is designed with the goal of meeting our clients where they are in their journey to recovery.

Holistic Treatment and Behavioral Health

We believe in a holistic approach to treatment, where physical, emotional, and spiritual health are intertwined. Our behavioral health services focus on developing coping skills, crisis intervention strategies, and relapse prevention plans, ensuring a comprehensive support system for our clients.

Our Commitment to You

As one of the longest-running transitional living programs in Southern California, Benchmark Transitions is committed to continuing the legacy of our founder, Jaynie Longnecker-Harper. Her vision of empowerment, understanding, and personalized care remains at the heart of our mission.

Our team of mental health professionals, from therapists to psychiatric specialists, is dedicated to providing evidence-based practices alongside compassionate care. Whether you’re seeking support for substance abuse, mental health conditions, or both, Benchmark Transitions is here to help you on your path to recovery.

With nearly 30 years of experience, we’ve been privileged to witness countless stories of transformation and resilience. At Benchmark Transitions, your journey to recovery is our priority, and we are here to support you every step of the way.

From the serene backdrop of Redlands to our comprehensive suite of programs and services, Benchmark Transitions is more than just a treatment center; we are a community dedicated to helping individuals rediscover their strength and embark on a fulfilling path to wellness.

Redlands Mental Health Treatment

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