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If you’re dealing with mental health issues, they can negatively affect your performance at school, work, and in your relationships. It’s understandable to feel overwhelmed and hesitant to ask for help if you’re struggling with PTSD or trauma. However, it’s important to seek support as soon as possible as it can decrease the severity of your symptoms.
Experiencing a traumatic event such as war, physical or sexual abuse, or a natural disaster can lead to a mental health condition called PTSD and trauma disorder. This can greatly disrupt daily living and cause feelings of constant fear, anger, detachment, or anxiety. Those affected may also struggle with guilt or depression as they have difficulty moving past the traumatic experience.
If you’re experiencing overwhelming emotions or are struggling to cope with symptoms of PTSD or trauma disorder, it’s crucial to seek professional help immediately since the severity of these symptoms can vary. The right treatment options can help you achieve a happy and healthy life despite the challenges associated with PTSD and trauma disorder.
Helps people to recognize and alter the thought patterns and behaviors that are causing distress or hindering their ability to function in everyday life.
More infoan integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
More infoHelps individuals to identify and build upon their strengths, as well as address any underlying issues that may be causing distress in their lives.
More infoa type of psychotherapy that involves a small group of people who support each other in addressing issues such as anxiety, depression, abuse, and trauma.
More infoOur clients find it convenient to live in residential homes styled like college dorms in the Redlands, CA area. Each residence has 24/7 support and supervision to ensure safety, comfort, and peace of mind. We also provide meal plans and scheduled activities on evenings and weekends to keep our clients entertained throughout their stay. During the first month at Benchmark’s Transitional Living Outpatient & Learning Center, transportation will be provided for most appointments in nearby areas. For community-based activities beyond this radius, local transportation can be used.
Operating in Southern California since 1993, we’re one of the longest running transitional living programs specifically treating adults with emotional, behavioral, and alcohol or drug addiction issues.
More about usBenchmark Transitions works with all major insurance companies and is pleased to be an In Network provider with Aetna, Anthem Blue Cross (accepting most BCBS Blue Card plans), First Health, Kaiser Permanente of Southern California, MHN, TriCare West and Quantum Health.