Dealing with addiction is one of the toughest challenges anyone can face. It can affect every aspect of a person’s life, including their relationships, career, and overall well-being. At Benchmark Transitions, we provide a full continuum of care through our family of treatment programs to help individuals and families navigate the journey toward recovery. With a range of residential, detox, inpatient, and outpatient treatment programs, our team of dedicated mental health professionals is here to support you every step of the way.
If you or your loved one is battling an addiction to alcohol, drugs, or both, Benchmark Transitions offers comprehensive addiction treatment in Redlands, CA, tailored to meet your unique needs.

Recognizing the Signs of Addiction

Addiction can sneak into anyone’s life, often without us fully realizing its extent. The signs of addiction are frequently physical, emotional, and behavioral, and it can disrupt every aspect of a person’s life—from relationships with loved ones to job performance and physical health. At Benchmark Transitions, we have over 30 years of experience helping individuals recognize these signs and begin the journey toward recovery.

Common signs of addiction may include:

  • Cravings and obsessive thoughts about drugs or alcohol
  • Increased tolerance, needing more of the substance to achieve the same effect
  • Withdrawal symptoms when not using the substance
  • Loss of control over the amount and frequency of use
  • Strained relationships with family and friends
  • Neglecting responsibilities at work or school

If you or someone you know is exhibiting these signs, it may be time to seek professional help for substance abuse. At Benchmark Transitions, we specialize in substance use disorder treatment in Redlands and offer a wide array of therapeutic programs to guide you toward a healthier, substance-free life.

How We Treat Substance Use Disorder (SUD) in Redlands

At Benchmark Transitions, we understand that addiction is often the result of deep emotional, psychological, and social factors. That’s why we take an individualized approach to addiction treatment in Redlands, CA, addressing not just the addiction itself but also the underlying issues that contribute to it, along with any co-occurring mental health conditions or disorders. Our programs are designed to offer a safe, structured, and therapeutic environment where clients can focus on healing, rebuilding their lives, and developing the tools they need for long-term recovery.

Benchmark Transitions offers a wide range of evidence-based therapies and holistic services to meet the unique needs of each individual, including:

1. Cognitive Behavioral Therapy (CBT)

CBT is one of the most effective tools for addiction recovery. It helps individuals identify and change harmful thought patterns and behaviors that drive their addiction. By teaching clients to recognize negative thinking and reframe it in healthier ways, CBT provides lasting strategies to cope with triggers and prevent relapse. Learn more about CBT.

2. Dialectical Behavior Therapy (DBT)

DBT goes beyond addiction, teaching vital skills to manage stress, regulate intense emotions, and improve interpersonal relationships. DBT is particularly beneficial for individuals dealing with co-occurring mental health disorders like anxiety, depression, or borderline personality disorder, which often exacerbate substance use. Clients learn how to tolerate distress and improve emotional regulation, which aids in long-term recovery. Learn more about DBT.

3. Eye Movement Desensitization and Reprocessing (EMDR)

Many individuals struggling with addiction have experienced past trauma. EMDR is a specialized therapy that helps clients process and heal from traumatic memories, reducing the emotional distress that fuels addictive behaviors. By reprocessing these memories in a safe, therapeutic environment, clients can diminish their impact and gain control over their lives. Learn more about EMDR.

4. Group Therapy

Addiction can be isolating, but group therapy offers a sense of community and shared experience. In a supportive group setting, clients have the opportunity to connect with others facing similar challenges, share their stories, and learn from the experiences of their peers. Group therapy fosters a sense of belonging and mutual support, which can be invaluable on the path to recovery. Learn more about group therapy.

5. Individual Therapy

In one-on-one sessions with licensed therapists, clients can explore personal challenges, trauma, and co-occurring mental health conditions that may be contributing to their addiction. These sessions are tailored to each individual, focusing on personal growth, emotional healing, and the development of healthy coping mechanisms. Learn more about individual therapy.

At Benchmark Transitions, we believe in a comprehensive approach to addiction treatment, where every aspect of an individual’s life is considered. By combining evidence-based therapies with holistic practices like experiential therapy, mindfulness, and life skills training, we create personalized treatment plans that help individuals heal physically, emotionally, and mentally. Our goal is not just sobriety but true, lasting recovery.

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We Accept Health Insurance for Rehab or Behavioral Health Treatment

Our Substance Abuse Treatment Programs in Redlands, CA

At Benchmark Transitions, we recognize that every individual’s journey to recovery is unique. That’s why we offer a full continuum of care designed to meet people wherever they are in the recovery process. Whether it’s overcoming the physical effects of addiction or addressing the emotional and psychological challenges that come with it, our programs provide the structured, supportive environment necessary to begin healing.

1. Residential Detox

Detoxification is the first critical step toward recovery. At Benchmark Transitions, our medically supervised residential detox program ensures that individuals can safely and comfortably navigate the challenges of withdrawal. 

Each client receives round-the-clock medical support to manage cravings and symptoms, using a combination of medications, therapeutic interventions, and personalized care. This phase typically lasts from a few days to several weeks, depending on the substance and the severity of the addiction. Our primary goal is to help clients stabilize physically and prepare them for more profound rehabilitation work.

2. Residential Treatment

Our residential treatment program provides a structured and distraction-free environment for individuals who need intensive care. Clients receive 24/7 support and care from a team of mental health professionals, including psychiatrists, psychologists, and certified addiction counselors. 

Here, clients can fully immerse themselves in the recovery process, engaging in individual and group therapy sessions, holistic treatments, and sober life coaching. Residential treatment is typically ideal for those who need a safe and nurturing space to address the root causes of their addiction and other diagnoses to begin building skills for long-term sobriety.

3. Partial Hospitalization Program (PHP)

A partial hospitalization program (PHP) is an excellent option for individuals who need intensive treatment but prefer to remain at home during their recovery. PHP provides more structure and support than traditional outpatient programs, allowing individuals to participate in therapy and treatment during the day while returning to their environment at night. 

This level of care is perfect for individuals transitioning from residential or inpatient treatment or needing a higher level of care than standard outpatient options. PHP helps clients work on stability in their everyday lives while receiving focused, intensive support for addiction.

4. Intensive Outpatient Program (IOP)

Our Intensive Outpatient Program (IOP) is designed for those who require a flexible treatment option but still need significant support. IOP offers therapy, group support, and counseling services, allowing clients to maintain their personal and professional commitments while receiving high-quality care. 

IOP is particularly beneficial for individuals who have completed detox or residential care and are ready to reintegrate into their daily routines while still participating in structured treatment. Our team works closely with each client to ensure that they have the tools they need to maintain sobriety and manage co-occurring mental health disorders.

At Benchmark Transitions, we offer a holistic approach to recovery. Our programs are supported by a dedicated team of licensed therapists, addiction specialists, and medical professionals who work together to create customized treatment plans tailored to each individual’s needs. Our goal is to help clients achieve sobriety and equip them with the tools and skills necessary for a life of sustained health and wellness.

Comfortable & Supportive Residential Homes For Substance Use Treatment

At Benchmark Transitions, we believe that a supportive and comfortable residential environment is essential for effective addiction treatment and recovery. 

Each of our residences is equipped with features and amenities that promote both comfort and recovery:

  • 24/7 awake staff support and supervision
  • Onsite laundry facilities
  • Fully furnished rooms with televisions and entertainment
  • Sober life coaching and mentoring
  • Scheduled evening and weekend activities to encourage socialization and recreation
  • Resident animals and horses offer a calming and therapeutic environment for residents to enjoy

Our residential homes in San Bernardino County are designed to offer a nurturing, home-like setting where individuals can focus on their healing journey. Providing a peaceful, structured environment surrounded by natural beauty ensures our clients feel safe and secure as they work toward healing and recovery.

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Addiction Treatment Tailored to You

At Benchmark Transitions, we understand that addiction affects every individual differently. That’s why we focus on creating personalized treatment plans that address each person’s unique challenges and needs. Our programs are designed to treat the whole person, not just the addiction, and include services that address physical, mental, and emotional well-being.

From detox to residential treatment to outpatient services, Benchmark Transitions offers a comprehensive continuum of care that empowers clients to reclaim their lives and achieve long-term sobriety.

If you or a loved one is struggling with substance abuse, contact Benchmark Transitions today. We’re here to support you through each phase of your journey.

Substance Abuse Treatment in Beautiful Redlands & Yucaipa, California

Benchmark Transitions has been serving Southern California since 1993, making us one of the longest-running treatment programs in the region. Our facilities in San Bernardino County are just a short distance from Riverside and San Bernardino, providing a convenient location for residents of the Inland Empire and nearby areas seeking addiction and dual-diagnosis treatment.

Operating in a serene and tranquil environment, we offer individuals the opportunity to focus on their recovery in a peaceful setting, while also having access to a vibrant and supportive community.

You’re Not Alone

For over 30 years, Benchmark Transitions has been dedicated to helping individuals overcome addiction and reclaim their lives. With compassionate support, personalized treatment plans, and a comfortable residential setting, we are here to guide you every step of the way.

Take the first step toward a brighter future. Contact us today to learn more about our addiction treatment programs and begin your journey to lasting recovery.

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We Accept Health Insurance for Rehab or Behavioral Health Treatment

Verify Your Insurace with us today!
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Verify Your Insurance With Us

Benchmark Transitions works with all major insurance companies and is pleased to be an In Network provider with Aetna, Anthem Blue Cross (accepting most BCBS Blue Card plans), First Health, Kaiser Permanente of Southern California, MHN, TriCare West and Quantum Health.

WE ACCEPT MOST MAJOR INSURANCE PROVIDERS